#Yoga #Meditation Embodied Presence Day Workshop – Manchester 24th Nov
[vc_row][vc_column width=”1/2″][vc_column_text]24th of November 2013 – Manchester Yoga Central, Victoria Warehouse, Manchester, UK
A one day intensive Yoga and Meditation workshop held in Manchester with Lisa Jones and Mark Abadi.
This Embodied Presence Immersion Day is designed to land you back into BEing. Helping you to recode your body and mind into one
Surrender yourself deeper into loving presence. Let go of old habits. Unfold into a new self awareness.
Together, Lisa Jones and Mark Abadi will guide you through an inward exploration into the awareness of the moment.
Lisa will lead you through a yin yang yoga practise, using somatic movement to release resistance pattern’s and pranayama to balance the body’s subtle energy and encourage deep relaxation.
Mark will guide you into deep meditation using sound, mudra, mantra and breath. He will support you as you go deeper into your consciousness and become intensely present to your human BEingness!
Immersion held at Victoria Warehouse, Manchester. See the links to Facebook event & Eventbrite booking[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”677″ img_link_large=”yes” img_link_target=”_self” img_size=”320×240″][/vc_column][/vc_row]