Inspired Today I feel inspired, today I cherish life in a new way – today I vote for life, for love for acceptance of my self being truth, being authentically me. I, as are you, are unique, we are all specifically special. Moreover we will never be repeated, not till the end of time, not…
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Just released a ‘5 min Stress Relief‘ guided meditation – a preview from my forthcoming collaborative album with Kinga Oldham named ‘Zen Hypnosis- Anxiety Release Guided Meditation‘. This is a soft and inspiring guided meditation embracing the principles of NLP, Hypnosis, Zen and mindfulness meditation. Creating a peaceful and instant stress relief exercise to increase…
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Yes, another fantastic opportunity to kick start the new year with a meditation immersion – 10am till 5pm – Cost £60 The last meditation mindful and mindless workshop in December was a complete sucess – here is what people said about it – “The day was fabulous. It was split up using a mix of…
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[vc_row][vc_column width=”1/1″][vc_single_image img_link_target=”_self” image=”1135″ img_size=”400×250″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] Mindfulness Meditation Workshop held in a beautiful safe circular wood and canvas fire heated Yurt in Hale Barns, Manchester (WA15), 15th December. We will spend the day exploring awareness of self and empowerment of heart, self esteem and wellness. £60 for the whole day 10-5pm. Sitting in a group,…
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I’ve just put up a FREE hour Zen Mindfulness Meditation class on youtube and below for you to download. This class is a blended mindfulness meditation as well as a Zen acceptance based meditation class. This area i always embrace in my work. It’s about letting consciousness be both attentive but not focused, aware but…
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[vc_row][vc_column][vc_column_text] On Tuesday night I gave an integrated lecture on Motivation and how Universal consciousness might interact with different factors that effect inspiration and sense of life purpose. Emotional wellbeing is one of the main features that effects motivation and weather a coaching client will carry out the exercises and change their limiting beliefs. I…
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