Inspired Today I feel inspired, today I cherish life in a new way – today I vote for life, for love for acceptance of my self being truth, being authentically me. I, as are you, are unique, we are all specifically special. Moreover we will never be repeated, not till the end of time, not…
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Just released a ‘5 min Stress Relief‘ guided meditation – a preview from my forthcoming collaborative album with Kinga Oldham named ‘Zen Hypnosis- Anxiety Release Guided Meditation‘. This is a soft and inspiring guided meditation embracing the principles of NLP, Hypnosis, Zen and mindfulness meditation. Creating a peaceful and instant stress relief exercise to increase…
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Recently I was thinking about choice and if we have any freedom over it whatsoever. I mean everyone hates going to the supermarket and choosing from the 20 different brands of the same washing powder! Do we actually have choice and if so what is the best environment to make these choices within? There are…
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There are plenty of people who talk about gravity with regards to the terrible new film with George Clooney and Sandra Bullock, thankfully I’m not! Think about the term ‘your center of gravity’ and how that feels to you. Where does your center lie? Where do you feel it in you body? Now where do…
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The Ego trap The personality is The Lord of this world and that means the ego too. People often talk about the ego without reference to te personality. In actual fact the ego is the central ground between the yin and yang of our perception of ultimate selfishness and ultimate altruism. As Freud put it,…
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