Being in Loving Kindness is often a confusing situation for many of us. Just today I found myself advising a beautiful kindhearted friend who has found herself inviting a house full of homeless, moneyless people to squat her home for the last year. These people have not contributed to the upkeep of the house,…
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Inspired Today I feel inspired, today I cherish life in a new way – today I vote for life, for love for acceptance of my self being truth, being authentically me. I, as are you, are unique, we are all specifically special. Moreover we will never be repeated, not till the end of time, not…
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Just released a ‘5 min Stress Relief‘ guided meditation – a preview from my forthcoming collaborative album with Kinga Oldham named ‘Zen Hypnosis- Anxiety Release Guided Meditation‘. This is a soft and inspiring guided meditation embracing the principles of NLP, Hypnosis, Zen and mindfulness meditation. Creating a peaceful and instant stress relief exercise to increase…
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Yes, another fantastic opportunity to kick start the new year with a meditation immersion – 10am till 5pm – Cost £60 The last meditation mindful and mindless workshop in December was a complete sucess – here is what people said about it – “The day was fabulous. It was split up using a mix of…
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This is one of my latest talks on NLP, Motivation, self esteem, empowerment and the collective unconscious. What motivates you? What is your passion for life? What makes your heart sing? These questions are very rarely asked as we find ourselves living in a society that seems to disregard our own intuition, our own passion.…
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I’ve just put up a FREE hour Zen Mindfulness Meditation class on youtube and below for you to download. This class is a blended mindfulness meditation as well as a Zen acceptance based meditation class. This area i always embrace in my work. It’s about letting consciousness be both attentive but not focused, aware but…
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