Being in Loving Kindness is often a confusing situation for many of us. Just today I found myself advising a beautiful kindhearted friend who has found herself inviting a house full of homeless, moneyless people to squat her home for the last year. These people have not contributed to the upkeep of the house,…
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Inspired Today I feel inspired, today I cherish life in a new way – today I vote for life, for love for acceptance of my self being truth, being authentically me. I, as are you, are unique, we are all specifically special. Moreover we will never be repeated, not till the end of time, not…
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[vc_row][vc_column][vc_column_text]To be mindful or not to be mindful, that is the question? So it occurs to me, teaching a mindfulness based acceptance meditation 4 times a week, along with my own meditation practice, people are using this latest mindfulness craze to get lost inside the experience of the body itself. Although this form of mindful…
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