Category: mindfulness

#Mindfulness #Meditation Workshop Day in the Yurt – 15th Dec – Hale Barns

[vc_row][vc_column width=”1/1″][vc_single_image img_link_target=”_self” image=”1135″ img_size=”400×250″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] Mindfulness Meditation Workshop held in a beautiful safe circular wood and canvas fire heated Yurt in Hale Barns, Manchester (WA15), 15th December. We will spend the day exploring awareness of self and empowerment of heart, self esteem and wellness. £60 for the whole day 10-5pm. Sitting in a group,…
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#Motivation, #LIfeCoaching & Spiritual Life Coaching -Duality of Consciousness

This is one of my latest talks on NLP, Motivation, self esteem, empowerment and the collective unconscious. What motivates you? What is your passion for life? What makes your heart sing? These questions are very rarely asked as we find ourselves living in a society that seems to disregard our own intuition, our own passion.…
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#Zen #Mindfulness Meditation & Free Audio Class

I’ve just put up a FREE hour Zen Mindfulness Meditation class on youtube and below for you to download. This class is a blended mindfulness meditation as well as a Zen acceptance based meditation class. This area i always embrace in my work. It’s about letting consciousness be both attentive but not focused, aware but…
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