Tag: self worth

#Inspired by Life

October 13, 2014

Inspired Today I feel inspired, today I cherish life in a new way – today I vote for life, for love for acceptance of my self being truth, being authentically me. I, as are you, are unique, we are all specifically special. Moreover we will never be repeated, not till the end of time, not…
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#Zen #Mindfulness Meditation & Free Audio Class

December 4, 2013

I’ve just put up a FREE hour Zen Mindfulness Meditation class on youtube and below for you to download. This class is a blended mindfulness meditation as well as a Zen acceptance based meditation class. This area i always embrace in my work. It’s about letting consciousness be both attentive but not focused, aware but…
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