Posts filed under:mindfulness
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#Loving #Kindness – Our authentic truths

 

Being in Loving Kindness is often a confusing situation for many of us. Just today I found myself advising a beautiful kindhearted friend who has found herself inviting a house full of homeless, moneyless people to squat her home …

#Inspired by Life

Inspired

Today I feel inspired, today I cherish life in a new way – today I vote for life, for love for acceptance of my self being truth, being authentically me. I, as are you, are unique, we are all …

New Free 5 min #Stress relief – #Zen Hypnosis – Guided #Meditation

Just released a ‘5 min Stress Relief guided meditation – a preview from my forthcoming collaborative album with Kinga Oldham named ‘Zen Hypnosis- Anxiety Release Guided Meditation‘.

This is a soft and inspiring guided meditation embracing the …

#Freedom to Choose is a Trap – #Happiness Imagined & True

Recently I was thinking about choice and if we have any freedom over it whatsoever. I mean everyone hates going to the supermarket and choosing from the 20 different brands of the same washing powder!

Do we actually have choice …

Energy Psychology & Energy Medicine Online Conference 11th Jan 2014

Energy Medicine Exchange embraces Energy Psychology – Online Conference January 11th 2014 (12noon EST, 5pm GMT) – To Join and watch live click the above or share this link- http://goo.gl/8h3147

Energy Psychology is becoming a very powerful therapeutic treatment against …

#Zen #Mindfulness & Mindlessness #Meditation Workshop – The YURT – Hale Barns

Yes, another fantastic opportunity to kick start the new year with a meditation immersion – 10am till 5pm  – Cost £60

The last meditation mindful and mindless workshop in December was a complete sucess – here is what people said …

#Motivation, #LIfeCoaching & Spiritual Life Coaching -Duality of Consciousness

This is one of my latest talks on NLP, Motivation, self esteem, empowerment and the collective unconscious.

What motivates you? What is your passion for life? What makes your heart sing?

These questions are very rarely asked as we find …

#Zen #Mindfulness Meditation & Free Audio Class

I’ve just put up a FREE hour Zen Mindfulness Meditation class on youtube and below for you to download.

This class is a blended mindfulness meditation as well as a Zen acceptance based meditation class. This area i always embrace …