Category: meditation

#Mindfulness Vs #Mindlessness – The Art of Meditation

[vc_row][vc_column][vc_column_text]To be mindful or not to be mindful, that is the question? So it occurs to me, teaching a mindfulness based acceptance meditation 4 times a week, along with my own meditation practice, people are using this latest mindfulness craze to get lost inside the experience of the body itself. Although this form of mindful…
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#Yoga #Meditation Embodied Presence Day Workshop – Manchester 24th Nov

[vc_row][vc_column width=”1/2″][vc_column_text]24th of November 2013 – Manchester Yoga Central, Victoria Warehouse, Manchester, UK A one day intensive Yoga and Meditation workshop held in Manchester with Lisa Jones and Mark Abadi. This Embodied Presence Immersion Day is designed to land you back into BEing. Helping you to recode your body and mind into one Surrender yourself…
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#Gravity of Consciousness – Where does yours lie?

There are plenty of people who talk about gravity with regards to the terrible new film with George Clooney and Sandra Bullock, thankfully I’m not! Think about the term ‘your center of gravity’ and how that feels to you. Where does your center lie? Where do you feel it in you body? Now where do…
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#Ego – Our Persistent Personality Prison

The Ego trap The personality is The Lord of this world and that means the ego too. People often talk about the ego without reference to te personality. In actual fact the ego is the central ground between the yin and yang of our perception of ultimate selfishness and ultimate altruism. As Freud put it,…
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#ParadoxOfConsciousness – Manifesting Dreams & Quantum Determinism

Paradox of Consciousness – Where self manifested creativity and quantum determinism collide Zen Buddhism identifies the paradoxical notion that you cannot search for the answer because the very search traps you inside the idea you can control the thing bigger than you. One must let go of the need to know, while still exploring. This…
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Murder, Death, Kill – World Vegan Day – Killing and Consuming Life?

Today is November 1st and is World Vegan Day. It’s also christian All Saints day which in contrast to Halloween is about celebrating the light and good side of life. As I spoke about in another article, Halloween is about embracing the darker side of life, the evil side (which is of course not evil…
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