Category: health & Wellbeing

#Zen #Mindfulness & Mindlessness #Meditation Workshop – The YURT – Hale Barns

Yes, another fantastic opportunity to kick start the new year with a meditation immersion – 10am till 5pm  – Cost £60 The last meditation mindful and mindless workshop in December was a complete sucess – here is what people said about it – “The day was fabulous. It was split up using a mix of…
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#Mindfulness #Meditation Workshop Day in the Yurt – 15th Dec – Hale Barns

[vc_row][vc_column width=”1/1″][vc_single_image img_link_target=”_self” image=”1135″ img_size=”400×250″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] Mindfulness Meditation Workshop held in a beautiful safe circular wood and canvas fire heated Yurt in Hale Barns, Manchester (WA15), 15th December. We will spend the day exploring awareness of self and empowerment of heart, self esteem and wellness. £60 for the whole day 10-5pm. Sitting in a group,…
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#Motivation, #LIfeCoaching & Spiritual Life Coaching -Duality of Consciousness

This is one of my latest talks on NLP, Motivation, self esteem, empowerment and the collective unconscious. What motivates you? What is your passion for life? What makes your heart sing? These questions are very rarely asked as we find ourselves living in a society that seems to disregard our own intuition, our own passion.…
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#Zen #Mindfulness Meditation & Free Audio Class

I’ve just put up a FREE hour Zen Mindfulness Meditation class on youtube and below for you to download. This class is a blended mindfulness meditation as well as a Zen acceptance based meditation class. This area i always embrace in my work. It’s about letting consciousness be both attentive but not focused, aware but…
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Online Free Water Conference & Consciousness -Energy Medicine Exchange

I’m hosting a live Energy Medicine Exchange conference from 5-10pm GMT – Topic this month is WATER – The conference will be broadcast live on google hangouts and then later will be stored on Youtube for your viewing pleasure. Come join us and learn about the dynamics and power of water. There are a fantastic…
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#Mindfulness Vs #Mindlessness – The Art of Meditation

[vc_row][vc_column][vc_column_text]To be mindful or not to be mindful, that is the question? So it occurs to me, teaching a mindfulness based acceptance meditation 4 times a week, along with my own meditation practice, people are using this latest mindfulness craze to get lost inside the experience of the body itself. Although this form of mindful…
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