Welcome to Mark Abadi – Holistic Wellness & Self Empowered Zen Mindfulness
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#Loving #Kindness – Our authentic truths


Being in Loving Kindness is often a confusing situation for many of us. Just today I found myself advising a beautiful kindhearted friend who has found herself inviting a house full of homeless, moneyless people to squat her home …

#Inspired by Life


Today I feel inspired, today I cherish life in a new way – today I vote for life, for love for acceptance of my self being truth, being authentically me. I, as are you, are unique, we are all …

Science of #EnergyMedicine – The Future of Health Lecture

Recently I gave a lecture at the fantastic Gorton Monastery in Manchester, April 2014 on The Scientific Basis of Energy Medicine – I edited the slides into a 40 minute video/audio recording for you to enjoy. Please feel free to …

New Free 5 min #Stress relief – #Zen Hypnosis – Guided #Meditation

Just released a ‘5 min Stress Relief guided meditation – a preview from my forthcoming collaborative album with Kinga Oldham named ‘Zen Hypnosis- Anxiety Release Guided Meditation‘.

This is a soft and inspiring guided meditation embracing the …

#Freedom to Choose is a Trap – #Happiness Imagined & True

Recently I was thinking about choice and if we have any freedom over it whatsoever. I mean everyone hates going to the supermarket and choosing from the 20 different brands of the same washing powder!

Do we actually have choice …

Epigentics – Wearing your designer Genes

Here is the link to the interview with my fantastic other guests Mae-Wan Ho (The Institute for Science in Society) and Charan Surdhar

Epigentics is the new science understanding of genetics and how the environment effects the expression of those …

#evolve #Meditation Workshop – London 9th Feb -Advantages

Meditation WORKSHOP Immersion, South Kensington, London, Feb 9th 10am-430

Well here we are again – after another intensive Zen Mindfulness (and mindlessness) meditation workshop in the Yurt.

The entire day was spent with courageous students looking more and more deeply …

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#Quantum #Water, #Consciousness & Energy – TV interview & Water Conference

I was recently interviewed on a great TV channel called The People’s Voice –
the show was the Hidden Science, hosted by the wonderful Manjir Samantha-Laughton with Dr Mae-Wan Ho and Dr Gerald Pollack. Both of my fellow guest are …

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Energy Psychology & Energy Medicine Online Conference

I’m still online hosting the EME (Energy Medicine) conference blending energy psychology with energy medicine. It is an 8 hr marathon – I think I will schedule in some break next time. 🙂

It has been such a great event …

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Energy Medicine Conference on NOW!!

This is the conference link for the EME 11th of Jan 2014 – Energy Medicine and ACEP conference –

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Energy Psychology & Energy Medicine Online Conference 11th Jan 2014

Energy Medicine Exchange embraces Energy Psychology – Online Conference January 11th 2014 (12noon EST, 5pm GMT) – To Join and watch live click the above or share this link- http://goo.gl/8h3147

Energy Psychology is becoming a very powerful therapeutic treatment against …

#Zen #Mindfulness & Mindlessness #Meditation Workshop – The YURT – Hale Barns

Yes, another fantastic opportunity to kick start the new year with a meditation immersion – 10am till 5pm  – Cost £60

The last meditation mindful and mindless workshop in December was a complete sucess – here is what people said …

#Motivation, #LIfeCoaching & Spiritual Life Coaching -Duality of Consciousness

This is one of my latest talks on NLP, Motivation, self esteem, empowerment and the collective unconscious.

What motivates you? What is your passion for life? What makes your heart sing?

These questions are very rarely asked as we find …

#Zen #Mindfulness Meditation & Free Audio Class

I’ve just put up a FREE hour Zen Mindfulness Meditation class on youtube and below for you to download.

This class is a blended mindfulness meditation as well as a Zen acceptance based meditation class. This area i always embrace …

Online Free Water Conference & Consciousness -Energy Medicine Exchange

I’m hosting a live Energy Medicine Exchange conference from 5-10pm GMT – Topic this month is WATER –

The conference will be broadcast live on google hangouts and then later will be stored on Youtube for your viewing pleasure. Come …

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